No One Warned Me About Perimenopause (At Least Not Like This)
I knew the word. Perimenopause. I’d heard it in passing. Read about it vaguely. Filed it under “later.” Something to […]
Mental Wellbeing
The Group Chat Is Not That Urgent
I have a complicated relationship with group chats. On one hand—they’re useful. Information. Updates. Plans. On the other hand…they’re a
You’re Not Indecisive. You’re Just Afraid of Choosing Wrong.
I used to think I was bad at making decisions. Small ones. Big ones. Everything in between. What to wear.What
Why We’re Always Tired (Even When We’ve Done Nothing)
There are days when I feel tired before the day has even properly begun. Not physically. Not the kind of
You Don’t Actually Need More Time. You Need Better Boundaries.
I used to say this a lot: “I just don’t have the time.” It felt true.It sounded valid.And honestly, it
We’re All Performing a Version of Our Lives
I caught myself doing it the other day. Mid-conversation. Mid-sentence, actually. Saying something that sounded like me… but didn’t quite
The Guilt No One Warned You About
Before I had children, I thought I understood what parenting would feel like. Love, obviously.Exhaustion, sure.A complete life shift, everyone